Mrs. Barth's 2021-22 Schedule
1st Hour Prep
2nd Hour Weight Training
3rd Hour Weight Training
4th Hour Enhanced PE
5th Hour Freshman PE
6th Hour Health 200
7th Hour Health 200
Physical Education
Illinois is one of the only states that still mandates daily physical education. Our goal at WCHS is to use daily physical education to improve or maintain the fitness level of each student. We will focus on the five components of fitness: cardiovascular, muscular strength, muscular endurance, flexibility, and body composition. In addition to focusing on fitness concepts, we will also educate the students in over 18 different sports and movement activities. Since heart disease is the number cause of death in the United States, we emphasize cardiovascular fitness at least twice a week.